Sea Scallops
Sea scallops are a type of shellfish that are highly prized for their sweet and tender meat. They are a species of saltwater clams, and their scientific name is Placopecten magellanicus. Sea scallops are found in the Atlantic Ocean, particularly in the waters off the eastern coast of North America, from Newfoundland to North Carolina. Here are some key characteristics and information about sea scallops:
Appearance:
Sea scallops have a round, flat shell that can grow up to 7 inches in diameter. The shell is usually reddish-brown or pinkish in color.
Meat:
The edible part of the sea scallop is the large adductor muscle, which is the part that opens and closes the shell. This muscle is firm and white with a sweet, delicate flavor.
Harvesting:
Sea scallops are harvested by dredging the ocean floor. Dredges are dragged along the seabed to collect the scallops. This method can be controversial because it can have environmental impacts, such as disturbing the sea floor habitat.
Cooking:
Sea scallops are versatile and can be cooked in various ways, including pan-searing, grilling, broiling, or baking. They are often served with simple seasonings to highlight their natural flavor.
Nutrition:
Sea scallops are a good source of protein, low in fat, and provide essential nutrients such as vitamin B12, magnesium, and selenium.
Here's a simple and delicious recipe for pan-seared sea scallops with a lemon garlic butter sauce. This recipe allows the natural sweetness of the scallops to shine through while adding a burst of flavor with the sauce.
Pan-Seared Sea Scallops with Lemon Garlic Butter Sauce
Ingredients:
1 pound sea scallops, patted dry
Salt and black pepper to taste
2 tablespoons olive oil
2 tablespoons unsalted butter
3 cloves garlic, minced
Zest of 1 lemon
Juice of 1 lemon
2 tablespoons fresh parsley, chopped (for garnish)
Instructions:
Preparation:
Ensure the scallops are dry by patting them with paper towels. Sprinkle them with salt and black pepper on both sides.
Pan-Searing the Scallops:
Heat olive oil in a large frypan over medium heat. Place the scallops in the hot frypan. Leave space between each scallop to ensure a good sear. Sear the scallops for about 2-3 minutes on each side or until they develop a golden-brown crust. Be careful not to overcook; scallops should be opaque in the center but still tender.
Making the Lemon Garlic Butter Sauce:
In the same frypan, reduce the heat to low. Add the butter and minced garlic. Sauté the garlic for about 1-2 minutes until it becomes fragrant but not browned. Add lemon zest and lemon juice to the frypan. Stir the ingredients to combine and let the sauce simmer for another 1-2 minutes. Adjust the seasoning if needed.
Serve:
Plate the seared scallops and pour the lemon garlic butter sauce over them. Garnish with chopped parsley for a burst of freshness.
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